Worcester Physiotherapy Clinic

When attending a Physiotherapy appointment, it’s important to wear loose and comfortable clothing to ensure ease of movement during exercises. Avoid tight and restrictive clothing. If you have other commitments after the appointment, it may be helpful to bring a T-shirt and shorts or loose, comfortable bottoms.

A typical Physiotherapy appointment lasts 30 minutes, For new conditions or complex conditions, we advise booking a 60 minute sessions.

Physiotherapy can provide a helpful solution for managing arthritis, which can limit mobility and cause pain. A physiotherapist can assess the condition and provide a tailored program to manage pain and increase mobility.

Sciatica can cause pain in the lower back and legs, but a physiotherapist can help manage the pain through assessment and treatment planning.

Neck and back pain can be caused by various factors such as disc issues, nerve compression, and muscle or bone injury. A physiotherapist can assess the root cause of the pain and create a personalised treatment plan to manage the pain and restore functionality.

The cost of a Physiotherapy session varies, but a 30-minute session typically costs £45 and a 60-minute session costs £70 for self-paying customers

Sports massage is generally safe during pregnancy but it’s recommended to avoid deep massage over the pelvis and lower back, as well as the legs.

Loose and comfortable clothing is best when attending a sports massage session with a therapist. If a specific body part needs more exposure, the therapist will provide a towel to cover the part that’s not being treated.

A sports massage can help promote tissue healing, release muscle tension, and increase muscle length. It can also help flush out lactic acid and reduce or prevent muscle soreness.

Sports massage can be a little uncomfortable when pressure is applied to the area being massaged, but you can communicate with the therapist if you are not comfortable with the pressure. It’s normal to experience post-massage soreness, so it’s advisable to avoid exercise for at least 24 hours after the session.

We offer sports massage at our Response Physiotherapy Worcester clinic inside David Lloyd’s Health Club in Worcester, delivered by a full qualified physiotherapist.